Headache & Migraine

Headache vs Migraine

Headache vs Migraine

Headache

A broad term for pain in the head or neck region.

Types:
  • Tension headache
  • Cluster headache
  • Sinus headache
Common Causes:
  • Stress, anxiety
  • Poor posture
  • Dehydration
  • Lack of sleep
  • Eye strain

Migraine

A neurological condition causing moderate to severe headaches.

Key Features:
  • One-sided throbbing pain
  • Moderate to severe intensity
  • Lasts 4–72 hours
  • Worsens with activity
Associated Symptoms:
  • Nausea or vomiting
  • Sensitivity to light
  • Sensitivity to sound
  • Visual aura

🚨 When to Worry (Red Flags)

  • Sudden severe headache
  • Fever or neck stiffness
  • Weakness, speech issues, vision loss
  • After head injury
  • New headache after age 50

Basic Management

  • Hydration
  • Adequate sleep
  • Stress management
  • Paracetamol or NSAIDs
  • Migraine-specific medications
  • Lifestyle modifications
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2
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3
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